Describe the immediate and long term rewards of healthy behaviors and the effects that your health choices may have on others?
Describe how physical activity can improve physical and psychological health and how inactivity contributes to the increased risk of poor health outcomes?
Review the major types of cardiovascular disease and their symptoms, as well as at risk populations?
Find an contemporary article Online, Magazine, Newspaper about Nutrition. For this assignment you will include a paragraph summary of the article. Be sure to attach the link/source (Example: https://www.healthylivingmagazine.us/static/article_list/index.php?type=ARTICLES) (Links to an external site.) of your article at the bottom of this post for myself or classmate to read. Your articles must be on a topic that you have a personal interest in. Please explain how the information gathered from the article will affect you. (Be Sure to Attach “HYPERLINK” for Classmates to view.)
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